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EST to GMT Conversion

View the EST to GMT conversion below. Eastern Standard Time is 5 hours behind Greenwich Mean Time. Convert more time zones by visiting the time zone page and clicking on common time zone conversions. Or use the form at the bottom of this page for easy conversion.

Eastern Standard Time

Eastern Standard Time is five hours behind the Coordinated Universal Time standard, written as an offset of UTC - 5:00. That means to find the standard time in the zone you must subtract five hours from Coordinated Universal Time. Territories observing the time zone are primarily in North and Centr... read more

Greenwich Mean Time

Greenwich Mean Time is the same as Coordinated Universal Time standard, written as an offset of UTC +/- 00:00. That means to find the standard time in the zone you only need to refer to Coordinated Universal Time.   Territories observing the time zone are primarily in Europe, Africa, North America... read more

  Day     Morning/Evening     Night  
ESTGMT
 12/04/24 12:00 AM in EST is   12/04/24 05:00 AM in GMT* 
 12/04/24 01:00 AM in EST is   12/04/24 06:00 AM in GMT* 
 12/04/24 02:00 AM in EST is   12/04/24 07:00 AM in GMT* 
 12/04/24 03:00 AM in EST is   12/04/24 08:00 AM in GMT* 
 12/04/24 04:00 AM in EST is   12/04/24 09:00 AM in GMT* 
 12/04/24 05:00 AM in EST is   12/04/24 10:00 AM in GMT* 
 12/04/24 06:00 AM in EST is   12/04/24 11:00 AM in GMT* 
 12/04/24 07:00 AM in EST is   12/04/24 12:00 PM in GMT* 
 12/04/24 08:00 AM in EST is   12/04/24 01:00 PM in GMT* 
 12/04/24 09:00 AM in EST is   12/04/24 02:00 PM in GMT* 
 12/04/24 10:00 AM in EST is   12/04/24 03:00 PM in GMT* 
 12/04/24 11:00 AM in EST is   12/04/24 04:00 PM in GMT* 
 12/04/24 12:00 PM in EST is   12/04/24 05:00 PM in GMT* 
 12/04/24 01:00 PM in EST is   12/04/24 06:00 PM in GMT* 
 12/04/24 02:00 PM in EST is   12/04/24 07:00 PM in GMT* 
 12/04/24 03:00 PM in EST is   12/04/24 08:00 PM in GMT* 
 12/04/24 04:00 PM in EST is   12/04/24 09:00 PM in GMT* 
 12/04/24 05:00 PM in EST is   12/04/24 10:00 PM in GMT* 
 12/04/24 06:00 PM in EST is   12/04/24 11:00 PM in GMT* 
 12/04/24 07:00 PM in EST is   12/05/24 12:00 AM in GMT* 
 12/04/24 08:00 PM in EST is   12/05/24 01:00 AM in GMT* 
 12/04/24 09:00 PM in EST is   12/05/24 02:00 AM in GMT* 
 12/04/24 10:00 PM in EST is   12/05/24 03:00 AM in GMT* 
 12/04/24 11:00 PM in EST is   12/05/24 04:00 AM in GMT* 
 12/05/24 12:00 AM in EST is   12/05/24 05:00 AM in GMT* 

A * indicates that daylight saving time (DST) is being observed
You are viewing EST to GMT. View GMT to EST instead.

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